ALL ABOUT JAN

There are no regrets in life, just lessons.

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Obese

10 Reasons Why American Obese

2016-05-19 0

O…Obese Obesity has been a problem in America since years ago. In fact, there are many factors that can influence our weight. Genetics, environment and Read More

How I Lost 29 Pounds in 2 Months

How I Lost 29 Pounds in 2 Months

2016-03-29 1

I was neither obese nor a big eater, I was 154 pounds last September but after a regular body check my doctor told me I Read More

ABOUT JAN

I love to chill and I love to talk. I enjoy every single moment in my life with my lovely family.

“Life is simple, all we need is food, water and love.” ~Jan

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